Coach Kyle’s Substack

Coach Kyle’s Substack

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Coach Kyle’s Substack
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How Locked In with Ian Bick changed my life

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Kyle
Jul 24, 2023
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Coach Kyle’s Substack
Coach Kyle’s Substack
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Feeling sad today? Bury it. Remembering the past? Bury it. Full of regret? Bury it. 

To the average person, this method of handling mental health is wildly ineffective. I can say confidently that bury…

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